Testing and training with Fitness Health Check-up On Android

Fitness has always been a necessity of a human being. However, depending on the condition and the conditions that we should have a degree of control over the sports activities in order to achieve the best performance and avoid the case may endanger themselves. In fact, if you track and control details such as calories burned, and heart rate when the average fitness ... looks great. An Android app called Fitness Check-up will guide you through the exercises through 11 different exercises to gain flexibility, balance, core body strength, the ability to bid power, muscle, speed of response, the body fat ...
The app brings a user friendly interface and works on all Android version . monitor for your landing access 11 tests. The free version only allows users to try 6 first test, but if you practice well to complete exercises, other tests will be open as well as a reward. In testing the app will ask you to provide brief data about themselves, including gender, birth date, height and weight. Then proceed to the exercises.

Fitness Check-up exercises to give different intensities. All we have to do to follow the instructions and advice of exercises. Perform exercises and comments on the increasingly difficult collective efforts will score higher. Each test screen will contain multiple tabs at the bottom, usually named assignments, monitor, test name, test and analysis.

There is a screen that will show you a diagram of the process can make your exercises. For example, if you spend most of time on strength training, only the diagram would be on the power parameters. This application can also measure the BMI (body mass index), provided you have correctly identified the weight and height.

Similarly, it can monitor your heart rate through the device's rear camera. This mode requires you to tap and hold your finger pressed against the camera module and Fitness Check-up to finish the job. It can measure your heart rate during exercise is most on the application.

There are some problems with the trial to the operating system Android 4.2 .2 Jelly Bean . And when you press the back button, the application will not put the user back to a previous state that applications are closed. But it is a great application for those who want a perfect exercise.

Download Fitness Check-up